About the founder.


Jaden Alonzo Shumway grew up in the heart of the West, Star Valley Wyoming. Born into a multi-generational family of dairy farmers she was raised on consistent values of hard work and humility. 

She was only thirteen when she consciously sat down to meditate for the first time. Little did she know how that experience set her on a life long path of self-discovery.

Jaden’s journey of self discovery led her out of a high demand religion and into the murky waters of self guided spirituality.

During a period of much instability in her life, Jaden was drawn to the grounding effects of practicing yoga. That practice quickly evolved into enrolling in a Yoga Teacher Training with Yoga Assets.

It was through teacher training that she began to see a greater potential within herself to help those around her. To realize this potential she founded One Body Yoga.

Jaden is a certified yoga instructor (RYT 200), and teaches a combination of several types of yoga including: Hatha, Yin, Ashtanga,  and Kundalini. Jaden also teaches meditation, and breath work classes under One Body Yoga. It is her goal to assist any and all in finding their own potential through yoga practice.

One Body Yoga currently operates out of Ogden Utah and serves the Northern Utah area.

BOOK JADEN FOR SPEAKING

Jaden is available for public speaking, podcasts, and interviews.

If you’d like to contact Jaden for a press request, please enter your contact information in the form provided.